People think about the meaning of life and try to figure out the future, but it only stops them from realizing a simple fact that the only thing they have is here and now. Every day you wake up is the most important day of your life.
There is nothing nearly as fundamental as the truth that you cannot live your life yesterday or tomorrow – you can only do it today. Whatever you do and wherever you go, you should keep this notion in mind and try to live your life to the fullest
5 reasons why you should stop thinking about the past and the future
There are two main types of people in this world – individuals who keep thinking about the past and persons who cannot stop planning the future. Only a handful of people are really able to concentrate on the present and give their best in any given moment in time.
Why is it so important to forget what happened before today and stop thinking about the days to come? We can name a whole bunch or reasons:
1. You cannot change the past
If there is one thing that you can be sure of is that you cannot change the past. Time is an arrow that follows one direction only and never comes back, so it would be foolish to keep analyzing the days before today over and again.
2. Over-planning makes you a procrastinator
Some people are so concerned with the future that they forget what’s really important and that is to get today’s job done. Dreaming of tomorrow prevents you from doing your best today, so keep in mind that you can only improve your future self if you focus on what’s happening today.
3. You are wasting precious time
Another thing you should think about is that the time you have is very precious. Today happens only once and you are wasting valuable moments in life if you are just contemplating yesterdays and tomorrows.
4. You are creating a mental barrier
When you are over-thinking certain issues and trying to guess or predict the unknown, you are actually creating a mental barrier that can keep you down long-term. No one knows what tomorrow brings, so we strongly encourage you to stop thinking about it and concentrate on what really matters – the present day.
5. You are avoiding little pleasures
Every path you take consists of many smaller steps and you need to take each one separately. Thinking about tomorrow forces you to imagine the full picture and often makes you scared of the long road ahead of you. Instead of brainstorming major achievements, you can divide plans into minor segments and complete them one by one, day by day.
Everything around you is based on the same principle – people, processes, and businesses. For instance, a student has to study today in order to prepare for tomorrow’s exam. The same goes for companies like essay services, assignment writing service, or best dissertation help agencies – they must do their jobs today because it’s the only way to deliver tomorrow.
Let the past and the future work for you today
There are some things you can do about the past and the future. We are not talking about changing them but rather about taking a different point of view to make your life simpler and easier today.
First of all, you should consider the past to be a valuable studying resource that you should learn from and avoid repeating the same mistakes today. The days behind you are your school of life that can give you a hint on what you can improve at the present time.
Secondly, you can try to make a general plan of your future, but use it only as the motive to keep working even harder today. You should realize that there is no tomorrow. On the contrary, there is only one more “today” to come soon.
How many times have you seen a promising individual wasting his/her talent because they keep dreaming of future success? These are the people who don’t realize that today and every other day is their future, so they ruin potential by leaving all the real work for some other imaginary time.
Jake Gardner, a psychologist at AssignmentGeek, says individuals who don’t want to fall into the same trap must realize that the only thing they can control is the present: “Give your best to seize the day because it will make you feel better about the past and also make you feel more optimistic about the future.”
Why you should live your life today and for today
Your thoughts about the past, the present, and the future should be clear by now, but we want to show you additional reasons to live your life properly day by day. You should make the most of every moment because it will help you to enjoy life in a number of ways:
- You will stop worrying: Focusing on the present day, you can stop thinking about what could have happened yesterday or what could happen tomorrow. There is nothing out there but the moment you live in, so you can enjoy your peace of mind.
- You will improve concentration: If you work hard day after day, you learn to concentrate on real-life duties. You don’t waste time analyzing previous mistakes or predicting future events because everything is taking place here and now.
- You will be more productive: Individuals who don’t worry about anything but the present day become much more productive. They don’t procrastinate – they get the job done.
- You will be calmer: Another important thing is to understand that living for today makes you a calmer and more peaceful man. Fewer worries mean more positive thinking, so you can become a happier person in general.
- You will boost self-confidence: Unlike people who can’t get over their regrets or dreams, you will be able to do more and gradually build self-confidence. You are going to feel freer, more relaxed, and able to do almost anything you want.
Today is the most important day of your life
Living in the past is easy – most people give it a positive prefix and feel nostalgic about yesterday. Living in the future is also easy – tomorrow is where good things happen and no one can prevent you from trying to imagine better days.
But the fact that it’s easy doesn’t make it right.
You can’t change the past, so stop thinking about it. You can’t predict the future, so don’t let it distract you from your daily responsibilities. Today is the most important day of your life and the only chance you have to gain control over your destiny. The only thing that really matters is today’s achievements.
Don’t waste the opportunity to live your life to the fullest – focus on what you can do right now and it will make you feel better about yourself yesterday, today, and tomorrow. Today is the most important day of your life.