Get a Good Nights Sleep With These 11 Magical Moon Milk Recipes

While these wonderfully colorful drinks may look like the latest wellness craze on Instagram, they’ve actually been around for thousands of years!

While it is no secret that warm milk helps you sleep, Moon milk is inspired from Ayuverdic traditions typically made from a mixture of honey, cinnamon and cow’s milk and helps induce a restful deep sleep.

We have a beautiful selection of recipes with a wide variety of ingredients for you to try and help you get a goods nights sleep as well coming with many health benefits. Enjoy!.

Dairy-Free Vanilla Rose Moon MIlk

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Goodnight Moon Milk with Blue Majik and Reishi

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Moringa Moon Milk

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Dreamy Pink Moon Milk

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Cinnamon Moon Milk with Cream Hemp Honey

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Beauty Sleep Moon Milk

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Blue Moon Milk

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Chamomile Moon Milk

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Comforting Fairy Flower Moon Milk

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Double Blue Peppermint Moon Milk (Vegan and Gluten Free)

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Strawberry Moon Milk

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