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Get a Good Nights Sleep With These 11 Magical Moon Milk Recipes

“Moon Milk – What a time to be alive!”

While these wonderfully colorful drinks may look like the latest wellness craze on Instagram, they’ve actually been around for thousands of years!

While it is no secret that warm milk helps you sleep, Moon milk is inspired from Ayuverdic traditions typically made from a mixture of honey, cinnamon and cow’s milk and helps induce a restful deep sleep.

We have a beautiful selection of recipes with a wide variety of ingredients for you to try and help you get a goods nights sleep as well coming with many health benefits. Enjoy!.

Dairy-Free Vanilla Rose Moon MIlk

Moon Milk Recipes
Courtesy of Let’s Eat Cake | Report

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Goodnight Moon Milk with Blue Majik and Reishi

Magical Moon Milk Recipes
Courtesy of The Chic Life | Report

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Moringa Moon Milk

Moon Milk Recipes
Courtesy of Moon and Spoon and Yum | Report

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Dreamy Pink Moon Milk

Moon Milk Recipes
Courtesy of Choosing Chia | Report

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Cinnamon Moon Milk with Cream Hemp Honey

Moon Milk Recipes
Courtesy of Turning the Clock Back | Report

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Beauty Sleep Moon Milk

Moon Milk Recipes
Courtesy of Nutra Organics | Report

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Blue Moon Milk

Moon Milk Recipes
Courtesy of Love and Olive Oil | Report

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Chamomile Moon Milk

Moon Milk Recipes
Courtesy of Meg is Well | Report

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Comforting Fairy Flower Moon Milk

Moon Milk Recipes
Courtesy of a Magical Mess | Report

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Double Blue Peppermint Moon Milk (Vegan and Gluten Free)

Moon Milk Recipes
Courtesy of Moon and Spoon and Yum | Report

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Strawberry Moon Milk

Moon Milk Recipes
Courtesy of Must love Herbs | Report

Get the Recipe

Written by Jay

A caffeine based life form. Current Editor-in-Chief here at Joyenergizer.

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