While these wonderfully colorful drinks may look like the latest wellness craze on Instagram, they’ve actually been around for thousands of years!
While it is no secret that warm milk helps you sleep, Moon milk is inspired from Ayuverdic traditions typically made from a mixture of honey, cinnamon and cow’s milk and helps induce a restful deep sleep.
We have a beautiful selection of recipes with a wide variety of ingredients for you to try and help you get a goods nights sleep as well coming with many health benefits. Enjoy!.
Dairy-Free Vanilla Rose Moon MIlk
![Moon Milk Recipes](https://i0.wp.com/res.cloudinary.com/dgxbhwouq/image/upload/c_scale,w_700/v1610885818/Moon-Milk/moon-milk-recipes_10.jpg?resize=662%2C948&ssl=1)
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Goodnight Moon Milk with Blue Majik and Reishi
![Magical Moon Milk Recipes](https://i0.wp.com/res.cloudinary.com/dgxbhwouq/image/upload/c_scale,w_700/v1610885819/Moon-Milk/moon-milk-recipes_11.jpg?resize=662%2C1000&ssl=1)
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Moringa Moon Milk
![Moon Milk Recipes](https://i0.wp.com/res.cloudinary.com/dgxbhwouq/image/upload/c_scale,w_700/v1610885817/Moon-Milk/moon-milk-recipes_7.jpg?resize=662%2C997&ssl=1)
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Dreamy Pink Moon Milk
![Moon Milk Recipes](https://i0.wp.com/res.cloudinary.com/dgxbhwouq/image/upload/c_scale,w_700/v1610885817/Moon-Milk/moon-milk-recipes_1.jpg?resize=662%2C993&ssl=1)
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Cinnamon Moon Milk with Cream Hemp Honey
![Moon Milk Recipes](https://i0.wp.com/res.cloudinary.com/dgxbhwouq/image/upload/c_scale,w_700/v1610885817/Moon-Milk/moon-milk-recipes_6.jpg?resize=662%2C1000&ssl=1)
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Beauty Sleep Moon Milk
![Moon Milk Recipes](https://i0.wp.com/res.cloudinary.com/dgxbhwouq/image/upload/c_scale,w_700/v1610885818/Moon-Milk/moon-milk-recipes_8.jpg?resize=662%2C828&ssl=1)
Blue Moon Milk
![Moon Milk Recipes](https://i0.wp.com/res.cloudinary.com/dgxbhwouq/image/upload/c_scale,w_700/v1610885817/Moon-Milk/moon-milk-recipes_3.jpg?resize=662%2C993&ssl=1)
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Chamomile Moon Milk
![Moon Milk Recipes](https://i0.wp.com/res.cloudinary.com/dgxbhwouq/image/upload/c_scale,w_700/v1610885817/Moon-Milk/moon-milk-recipes_4.jpg?resize=662%2C993&ssl=1)
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Comforting Fairy Flower Moon Milk
![Moon Milk Recipes](https://i0.wp.com/res.cloudinary.com/dgxbhwouq/image/upload/c_scale,w_700/v1610885818/Moon-Milk/moon-milk-recipes_9.jpg?resize=662%2C442&ssl=1)
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Double Blue Peppermint Moon Milk (Vegan and Gluten Free)
![Moon Milk Recipes](https://i0.wp.com/res.cloudinary.com/dgxbhwouq/image/upload/c_scale,w_700/v1610885818/Moon-Milk/moon-milk-recipes_5.jpg?resize=662%2C440&ssl=1)
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Strawberry Moon Milk
![Moon Milk Recipes](https://i0.wp.com/res.cloudinary.com/dgxbhwouq/image/upload/c_scale,w_700/v1610885817/Moon-Milk/moon-milk-recipes_2.jpg?resize=662%2C993&ssl=1)
Thanks so much for including my Moringa and Peppermint Moon Milk recipes! This is such a fabulous round-up! 🙂