15 Real Facts You Should Know About Coffee #Infographic

You can’t buy happiness, but you can buy coffee and that’s pretty close!

For lots of people coffee is a pure pleasure. We drink not only because we love the taste, but because coffee can keep us energised and helps boost the mind.

The Nice Facts

• Coffee really helps in making our brain stronger for longer.
• The consumption of coffee can reduce the possibility of Type 2 Diabetes
• Apparently coffee is amazing for our liver
• Obviously it’s good at keeping us energised
• The Brewed coffee seeds contain Anti-Oxidants which is good for our body.
• It can help in the prevention of the risk of Parkinson’s disease.
• And it can make us live longer by consuming a balanced intake of coffee or caffeine.

The Not So Nice Facts

• Coffee can increase our cholesterol level which can be harmful
• It can raise our heart rate, which in turn results in high blood pressure
• Coffee can cause us to experience depression and anxiety
• Excessive coffee drinking can result in dark circles around the eyes.
• It can increase our stress hormones.

Now you can look at a nice pretty infographic supplied by those nice people at Words I Seek detailing The 15 Real Facts You Should Know About Coffee.

Respect the coffee!

Source: Words I Seek

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